News — Achtsamkeit

After getting up, take an online yoga class, do your daily workout in the morning, enjoy a piece of banana bread in the afternoon while reading the new book and putting on a face mask. This is exactly how many people would like to be when they think about the current pandemic - This ideal image is presented to us by the social media. The reality often looks different - the apartment is transformed: into an office, playground, restaurant and recreation area all at once.